![]() As a result, it provides the stability your foot needs when walking, while supporting and strengthening the inner arch. The heel mould activates the calf muscles, stabilizes the back of the foot and improves gait and coordination.ģ - Longitudinal Arch Support: The arch support along the side of the footbed surrounds the tarsal bone. The cork and suede provide enough give to effectively mould to your feet while still maintaining rigidity to provide support.ġ - Heel Cup: The moulding in the heal area supports your foot tissue and holds your heel bone firmly in its natural position.Ģ - Heel Mould: The outer arch support promotes movement that reduces pressure on the joints – and the likelihood of twisting your ankle. This regular footbed is the standard in most Birkenstock shoes. The image below shows the materials and the makeup of the standard regular footbed. Birkenstocks are an investment, so naturally it makes sense to have as much information as possible before you buy. Perhaps you are new to Birkenstocks and need some help to make the best footbed decision for your feet. Of course, the footbed isn't the only reason these shoes are so popular, they are also stylish, last a very long time and are environmentally friendly, meaning less landfill full of fast fashion shoes! ![]() The anatomical mouldings are designed to reduce pressure when you walk, helping to provide relief for your feet, joints and back. ![]() There are also other added benefits to wearing Birkenstocks for those who suffer from issues such as planter fasciitis, mortis neuroma and high arches which can cause discomfort in standard flat shoes. The cork footbed provides support and has built-in shock absorption, as well as stimulating the gripping motion that keeps your shoe in place which provides exercise and promotes circulation. Birkenstock themselves state that they wanted to replicate a footprint in the sand, by creating a footbed that suited all kinds of shapes and sizes of feet. ![]() The main reason people buy Birkenstocks is for the footbed. ![]()
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